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    <loc>https://www.wetmongrel.ie/location</loc>
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    <lastmod>2018-10-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60c6d770e802968763ca62/1534799978974-EH2LHW1PZ8XC1KN94LVI/Kinvara+on+the+water.png</image:loc>
      <image:title>Location - Location</image:title>
      <image:caption>Wet Mongrel Adventures The Quay Kinvarra Co Galway Click here for Google Maps Eircode: H91 CK12 Email wetmongrel@gmail.com Phone: 00 353 87 6111992</image:caption>
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      <image:title>Location - How to get here</image:title>
      <image:caption>Click here for Map Location There are a number of travel options available to you to get to us. Car: Drive Times Galway City to Kinvarra: 30 mins Lisdoonvarna to Kinvarra: 40 mins Shannon to Kinvarra: 50 mins Dublin City to Kinvarra: 2 hours Local Bus: To get to Kinvarra from Galway City and other local towns Bus Eireann (Route 350) run up to 6 buses per day. So it’s easy to get the bus out to us and paddle for a few hours and catch the evening bus back to Galway City or elsewhere in the afternoon. Here’s the link to the Bus Eireann number 350 bus which also services Fanore, Doolin, Lisdoonvarna or The Cliffs of Moher &amp; Lahinch. Bus: To get the bus from Dublin or other cities to Galway try www.citylink.ie. or www.buseireann.ie Train : You can get train times from Dublin to Galway www.irishrail.ie</image:caption>
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    <lastmod>2018-08-21</lastmod>
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    <lastmod>2023-06-12</lastmod>
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      <image:title>About us - About Us</image:title>
      <image:caption>Wet Mongrel Adventures is owned and operated by Ian Walsh, a local fully qualified ASI SUP instructor. Ian has vast experience working with individual &amp; groups both on and off the water as a social care worker and as Barretstown Camp Team leader. Wet Mongrel Adventures will provide you &amp; your group with a friendly, safe and fun introduction to Stand Up Paddleboarding for beginners and advanced lessons &amp; board hire for improvers. Our Kinvarra Quay location provide us with FREE and SAFE parking.  We also cater for groups especially Sports Clubs or Associations,Student Societies,Adventure Sports Groups &amp; Fitness Groups  Click here for location &amp; contact details        </image:caption>
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    <lastmod>2018-08-27</lastmod>
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    <lastmod>2023-12-22</lastmod>
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      <image:title>PRICES - Prices</image:title>
      <image:caption>Sweat Mongrel Sauna (capacity 8-10 humans) 30mins €10 per seat, whole unit €50 45 mins €15 per seat, whole unit price €70 60 mins €20 per seat, whole unit price €90 Introduction to SUP: €40 per person 2 hours Coastal Cruise: 3 hours, €50 per person. Introduction for paddling with Dogs €45 per person Full Moon, Night Paddle: 2 hours, €55 per person. Sunrise Paddle: 2 hours, €55 per person. Sup Rental Per 2 hour (Intro lesson required) : €25 per person Social SUP: Per session €15 per person Groups : For 5 or more, please phone or state in booking request. SUP Lesson Time: : We are flexible on times, generally 7am - 7pm. Just ask! SUP Lesson Includes: All tuition and equipment An introduction to SUP covering: Equipment overview Wave &amp; Sea or River/Lake Assessment Kneeling &amp; standing on your SUP Paddling techniques Balancing on your SUP Turning If you've already covered the basics, we'll tailor the session to suit your needs. 20 min land coaching + 90 min in the water Allow 2 hours from start to finish Click here for Map We run SUP classes daily at Kinvarra Quay. Get a group together for some fun and fitness!</image:caption>
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    <lastmod>2020-10-17</lastmod>
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      <image:title>SUP - Contact Us</image:title>
      <image:caption>Wet Mongrel Adventures The Quay Kinvarra Co Galway Eircode: H91 CK12 Click for Map Location Email: wetmongrel@gmail.com Phone: 00 353 87 6111992</image:caption>
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      <image:title>Sauna - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>PRICE LIST Sweat Mongrel Sauna (capacity 8-10 humans) 30mins €10 per seat, whole unit €50 45 mins €15 per seat, whole unit price €70 60 mins €20 per seat, whole unit price €90 Introduction to SUP: €40 per person 2 hours Coastal Cruise: 3 hours, €50 per person. Introduction for paddling with Dogs €45 per person Full Moon, Night Paddle: 2 hours, €55 per person. Sunrise Paddle: 2 hours, €55 per person. Sup Rental Per 2 hour (Intro lesson required) : €25 per person Social SUP: Per session €15 per person Groups : For 5 or more, please phone or state in booking request. SUP Lesson Time: : We are flexible on times, generally 7am - 7pm. Just ask!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gift Cards - Wet Mongrel Sauna &amp; SUP Gift Card</image:title>
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